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Rajma Chawal (kidney Beans With Rice)
INDIAN AMBROSIA16Ingredients
13Hours
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups red kidney beans (soaked for 12 hours, rinsed and drained)
- 3 Tbsp. olive oil (+ 1 tbsp extra for tempering, optional)
- 1 medium onion (optional)
- 1 small onion (optional)
- 1 Tbsp. ginger garlic paste
- 1 medium tomato (pureed)
- 1 Tbsp. coriander powder
- 1 tsp. chilli powder
- 1 sprig coriander leaves (chopped)
- 1 green chilli (slit lengthwise)
- 3 cups water
- sea salt
- 1 cup basmati rice (washed and drained)
- 4 cups water
- 2 Tbsp. cooking oil
- 1 tsp. cumin seeds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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