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Ingredients
US|METRIC
6 SERVINGS
- 250 grams rajma (/red kidney beans)
- salt (to taste)
- 2 Tbsp. oil
- 1 cinnamon stick (large, dalchini)
- 1 bay leaf
- 3 onions (medium sized, finely chopped)
- 4 green chillies (vertically slit)
- 1 Tbsp. garlic paste (ginger)
- 4 tomatoes (medium sized, finely chopped)
- 1 tsp. chilli powder
- 1 tsp. coriander seeds (roasted, powder)
- 1 tsp. cumin seeds (roasted, powder)
- 1 tsp. masala (rajma, powder)
- 1 tsp. Garam Masala (powder)
- 1 Tbsp. coriander leaves (chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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