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Ingredients
US|METRIC
2 SERVINGS
- 1 cup basmati rice
- 1/2 cup kidney beans
- 1 onion
- 1/4 cup green peas
- 1 tsp. cumin seeds
- 1 Tbsp. garlic paste
- 1 tsp. chilli powder
- 1 tsp. Garam Masala
- 1/4 tsp. turmeric powder
- 2 black cardamom
- 4 cloves
- 4 green cardamom
- 2 bay leaves
- 1/2 cup yogurt
- 1 lemon
- 2 Tbsp. coriander leaves
- 2 Tbsp. mint leaves
- salt (to taste)
- 3 Tbsp. ghee
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium450mg19% |
| Potassium620mg18% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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