Rajasthani Hari Mirch Ka Maas

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10Ingredients
60Minutes
510Calories

Ingredients

US|METRIC
  • 1 kilogram mutton
  • 1 cup curd
  • 2 teaspoons lemon juice
  • salt (to taste)
  • 1/2 cup ghee
  • 1 cup onion
  • 1 teaspoon garlic
  • 1 teaspoon ginger
  • 100 grams green chilli
  • 2 tablespoons fresh coriander
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    NutritionView More

    510Calories
    Sodium16% DV380mg
    Fat45% DV29g
    Protein102% DV52g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories510Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol200mg67%
    Sodium380mg16%
    Potassium1020mg29%
    Protein52g102%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C100%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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