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Ingredients
US|METRIC
10 SERVINGS
- 2 cups basmati rice
- 4 cups water
- 1 Tbsp. cumin seeds (jeera)
- 1/2 cup peas
- 1/4 cup raisins
- 1/4 cup cashew (chopped, and/or pistachio nuts)
- salt (to taste)
- 1 Tbsp. canola oil
- 1 cup dal (udad, or black gram)
- 1/4 cup red beans (or rajma)
- 4 salt (hours or preferably overnight, then cook until tender with a little)
- 1/4 cup vegan sour cream (like Tofutti's Better-than-sour-cream, available at Whole Foods)
- 1 Tbsp. oil
- 1 red onion (large, chopped)
- 1 tomato (large, or 2 medium tomatoes, chopped, can substitute with a 14-oz can of diced tomatoes)
- 1 Tbsp. ginger (grated)
- 1 Tbsp. garlic (chopped into a very fine mince or grated)
- 2 Tbsp. sugar
- 2 tsp. garam masala
- 1 tsp. chili powder
- 1/2 tsp. turmeric
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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