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Rainbow Veggie Orange Chicken Stir Fry
GET INSPIRED EVERYDAY!17Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head broccoli (½ pound)
- 1 medium zucchini (½ pound)
- 2 cups sugar snap peas
- 1 red bell pepper (½ pound)
- 3 carrots (½ pound)
- 1 red onion (12 ounces)
- 1 Tbsp. minced ginger
- 1 clove garlic (minced)
- 1 pkg. skinless chicken thighs (boneless, 1½ pounds)
- 3 Tbsp. avocado oil
- 1 Tbsp. tapioca starch
- 3 Tbsp. coconut aminos (or gluten free soy sauce)
- 3 Tbsp. rice vinegar (or apple cider vinegar)
- 3 Tbsp. maple syrup (Grade A)
- 1 Tbsp. orange zest
- 1 cup orange juice (freshly squeezed, from 2 large oranges)
- 3 drops sesame oil (for a more authentic taste, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A120% |
| Vitamin C230% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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