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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain yogurt
- 1 cucumber (shredded)
- 2 Tbsp. dill weed (chopped fresh)
- 1 tsp. lemon zest
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 24 oz. rainbow trout
- 1 pinch lemon pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium280mg12% |
| Potassium1070mg31% |
| Protein37g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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