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Rainbow Swiss Chard with Golden Raisins and Pepitas
SUGAR LOVES SPICES8Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Swiss chard (bundle rainbow)
- 2 Tbsp. pepitas (pumpkin seeds, toasted)
- 1 Tbsp. extra-virgin olive oil (cold pressed)
- 1 red onion (small, halved and thinly sliced)
- salt
- pepper
- 1/4 cup golden raisins
- 2 tsp. lemon juice (freshly squeezed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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