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Ingredients
US|METRIC
4 SERVINGS
- red cherry tomatoes (other alternatives: radishes, red bell pepper, radicchio)
- bell pepper
- Orange
- crushed pineapple (YELLOW –, we don’t suggest leaving out the pineapple as it’s key to the dressing’s flavor!)
- cucumber (GREEN –, other alternatives: celery, zucchini, green bell pepper, green onion)
- red onion (PURPLE –, other alternatives: red cabbage, purple radish, purple bell pepper)
- 1 lb. pasta (cooked al dente and cooled*)
- 3/4 cup cherry tomatoes (chopped)
- 1 Orange (large, sweet bell pepper chopped)
- 1/4 cup crushed pineapple
- 3/4 cup cucumber (chopped)
- 1/4 cup red onion (chopped)
- 1 handful basil (chopped)
- 3 Tbsp. olive oil (or to taste)
- salt
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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