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Rainbow Power Salad with Blueberry Vinaigrette
A DASH OF MEGNUT12Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch kale (stems removed and cut into pieces, about 8-10 stems)
- 1/2 cup quinoa (rinsed)
- 1 cup water
- 1/2 cup roasted cashews (or raw)
- 3/4 cup fresh blueberries
- 3/4 cup strawberries (hulled and quartered)
- 2 Tbsp. chia seeds
- 1 avocado (diced)
- apple cider vinaigrette (unchecked▢ blueberry, below)
- 1 cup fresh blueberries
- 1/4 cup apple cider vinegar
- 1/4 cup oil (canola, vegetable, olive, etc.)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium750mg21% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C190% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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