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Ingredients
US|METRIC
4 SERVINGS
- 2 kiwi fruit (ripened)
- 1/2 cup curd (thick)
- 2 Tbsp. milk (chilled)
- 1 Tbsp. sugar (adjust as per preference)
- 1 pinch cardamom powder
- 1 mango (ripe, use alphonso for better taste)
- 1/2 cup curd (thick)
- 2 Tbsp. milk (chilled)
- 1 Tbsp. sugar (adjust as per preference)
- 1 pinch cardamom powder
- 1 Tbsp. rose syrup
- 1/2 cup curd (thick)
- 2 Tbsp. milk (chilled)
- 1 Tbsp. sugar (adjust as per preference)
- 1 pinch cardamom powder
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium180mg8% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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