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Nancy Fiereck: "This is excellent. I used fresh oranges, sectione…" Read More
13Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 fresh pineapple (small, or ½ large one, cored and cut into small wedges/pieces)
- 1 mango (peeled and cut into small cubes)
- 1 peach (sliced and cut into smaller pieces)
- 1 nectarine (sliced and cut into smaller pieces)
- 1/2 lb. strawberries (hulled and quartered)
- 1 fresh blueberries (medium-size package, about 11 ounces)
- dressing (Citrus-Honey, recipe below)
- 1 Tbsp. fresh mint leaves (finely chopped or julienned)
- 2 Tbsp. honey
- 1 tsp. orange zest
- 1 tsp. lime zest
- 2 Tbsp. orange juice (fresh-squeezed)
- 1/2 Tbsp. fresh lime juice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars33g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy Fiereck 5 years ago
This is excellent. I used fresh oranges, sectioned them, saved juice for the dressing along with other citrus! Beautiful dish! Served with Quiche Lorraine for brunch! Than you so much!