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Ingredients
US|METRIC
3 SERVINGS
- 1 flatbread (premade, or pizza crust, I used Stonefire artisan pizza crust)
- olive oil
- 1 ear corn (cut off the cob, or 1 cup frozen corn, thawed)
- 1 sweet potato (peeled and cubed)
- 1 zucchini (cubed)
- coarse kosher salt
- freshly ground black pepper
- 1/2 cup baby spinach
- 1 Roma tomato (seeded and diced)
- 1/4 cup red onion (sliced)
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh herbs (loosely packed, such as basil, parsley, sage, or dill, roughly chopped)
- hummus (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium540mg23% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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