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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch rainbow chard
- extra virgin olive oil (as needed, for the greens, eggs, and skillet)
- 1 red onion (thinly sliced)
- 4 cloves garlic (minced)
- fine sea salt (as needed)
- 6 eggs
- freshly ground black pepper
- 1 pinch cayenne pepper
- 3 Tbsp. pecorino romano (or other aged cheese)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium460mg19% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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