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Rahila’s Fragrant White Chicken Korma - Rahila Hussain
STV SHOWS22Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. vegetable oil
- 25 grams butter (optional)
- 1 tsp. coriander seeds (freshly ground)
- 1 tsp. cumin seeds (freshly ground)
- 2 onions (medium, finely chopped)
- 1 Tbsp. minced garlic
- 1 Tbsp. ginger (grated, then finely ground)
- 2 1/2 tsp. salt (or to taste)
- 2 tsp. ground white pepper (or to taste)
- 1 green chilli (finely chopped and ground)
- 1 kg chicken thighs (deboned, skinned and all fat and sinew removed, chopped into 2.5cm dice)
- 2 Tbsp. coconut (fresh, finely grated, alternatively, use desiccated coconut)
- 1 1/2 Tbsp. pistachios (finely ground)
- 1 1/2 Tbsp. almonds (finely ground)
- 1 1/2 Tbsp. cashew nuts (finely ground)
- 3 green chillies (halved lengthways, 1 of the chillies deseeded)
- 500 mL water
- 300 grams yoghurt (natural, lightly whisked)
- 16 green cardamom pods (shells removed and seeds ground)
- 2 Tbsp. coriander (finely chopped, optional)
- rice
- roti
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium1000mg42% |
| Potassium810mg23% |
| Protein31g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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