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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (ragi, finger millet flour)
- 1 cup rava (fine semolina)
- 1/2 cup pepper (Saffola, and Spice Oats)
- 1 cup yogurt
- 2 green chillies (finely chopped)
- 1 piece ginger (finely chopped)
- 2 tsp. salt (enos fruit, or 1 teaspoon baking powder)
- 1 Tbsp. oil
- 1 tsp. oil (for seasoning)
- 1 sprig curry leaves (finely chopped)
- 1 tsp. mustard seeds
- salt (to taste)
- coriander leaves (a small bunch of finely chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1400mg58% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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