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Ragi Idiyappam | Ragi Sevai | Finger Millet String Hopper | Kezhvaragu Idiyappam
MY COOKING JOURNEY15Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups flour
- 1/2 cup rice flour
- salt (– to taste)
- water (– about 4 cups)
- oil (– about 2 tbsp, preferably sesame seed oil)
- 2 Tbsp. oil
- 1 tsp. mustard seeds
- 2 tsp. urad dal
- asafetida (– a pinch)
- 1/4 cup peanuts
- 1 onion
- 4 green chilies
- 3 curry leaves
- 1/4 cup coconut
- salt (– to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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