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Raffles’ Mango Lassi Breakfast Boost
BOY EATS WORLD10Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups frozen mango (chopped)
- 50 mL low fat milk
- 1 cup plain greek yogurt
- 1/4 tsp. vanilla
- 1 tsp. ginger (fresh grated)
- 1 tsp. raw honey
- 1/4 tsp. ground cardamom
- 1/2 tsp. ground turmeric
- pistachio nuts (1 tspn. Crushed)
- 1 Tbsp. mint (to serve)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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