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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. bengal gram (chana dal)
- 1 tsp. black gram (Split, urad dal)
- 1/2 tsp. fenugreek seeds (methi)
- 5 red chilli
- 1/4 cup coconut (dried or dessicated)
- 1 cup radish
- 1 cup pigeon pea (toor dal)
- 1 piece tamarind
- 1 piece jaggery
- salt (to taste)
- 3 coriander leaves
- 2 Tbsp. ghee
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 6 curry leaves
- 1 pinch asafoetida (hing)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium850mg24% |
Protein12g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber10g40% |
Sugars1g |
Vitamin A2% |
Vitamin C8% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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