Radicchio Cups with Chioggia Beetroot & Orange

NATURAL KITCHEN ADVENTURES
10Ingredients
20Minutes
410Calories

Ingredients

US|METRIC
  • 1 chioggia (small, candy striped beetroot)
  • 1 Orange (Cara Cara, blood or regular)
  • 2 radicchio (large outer leaves from a medium sized Chioggia)
  • 80 grams ricotta (whipped feta*, or cashew cheese for a vegan alternative)
  • 20 grams pine nuts (toasted)
  • 1 handful leaves (amaranth, or use cress)
  • extra-virgin olive oil
  • coarse ground black pepper
  • sea salt
  • balsamic vinegar (to finish)
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    NutritionView More

    410Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein24% DV12g
    Carbs13% DV40g
    Fiber40% DV10g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium550mg23%
    Potassium1660mg47%
    Protein12g24%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A25%
    Vitamin C170%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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