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Radicchio Cups With Borlotti Beans And Tuna
A FORK AND A PENCIL8Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams borlotti beans (tinned)
- 1 head radicchio
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. lemon juice (or red wine vinegar)
- ground black pepper
- sea salt flakes
- 150 grams tuna (preferably packed in olive oil, drained)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium230mg10% |
| Potassium1610mg46% |
| Protein32g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber26g104% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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