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Rack of Pork with Maple Sauce
HTTP://WWW.RICARDOCUISINE.COM/15Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 pork (rack of, 6 bones, about 1.6 kg, 3 1/2 lb)
- 30 mL olive oil
- 2 sprigs fresh thyme
- 4 cloves garlic (lightly crushed)
- pepper (uncheckedSalt and)
- 2 cloves garlic (chopped)
- 1 mL coriander seeds (crushed)
- 1 mL fennel seeds (crushed)
- 1 mL black peppercorn (crushed)
- 15 mL olive oil
- 60 mL maple syrup
- 30 mL cognac (or brandy)
- 750 mL chicken broth
- 45 mL cornstarch
- 15 mL strong coffee
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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