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14Ingredients
60Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rack of lamb (New Zealand spring, fat trimmed and frenched)
- salt
- pepper
- 3 cloves garlic (crushed)
- 2 Tbsp. Dijon mustard
- 2 Tbsp. balsamic vinegar
- 1 tsp. agave nectar (or sugar)
- 1 Tbsp. fresh rosemary
- 2 Tbsp. chopped parsley (fresh)
- 3 cloves garlic (smashed)
- 1 tsp. olive oil
- 10 oz. baby spinach (washed)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium510mg21% |
| Potassium740mg21% |
| Protein21g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Shirley Beyer 5 years ago
I was very disappointed with this recipe...I timed the rest of my meal around the lamb and it was definitely not cooked in the time the recipe suggested...when the lamb was finally cooked it did have a nice flavor but for me, I will not make this again.
Williams 6 years ago
This is the first time I have made lamb. The recipe was easy to follow and it came out great.
Kaloostian II 6 years ago
Absolutely DELISH!!! Gonna prepare it again for Easter!! Though, I think cooking at 450 degrees may be a bit much maybe 400?