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Rachel Roddy’s courgette, breadcrumb and almond pasta
THE GUARDIAN8Ingredients
25Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 courgettes (or a long cucuzza)
- 2 cloves (garlic)
- 1 pinch chilli flakes
- 6 Tbsp. extra-virgin olive oil
- salt
- 500 grams pasta
- 1 handful dry breadcrumbs
- 50 grams blanched almonds (roughly chopped)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium900mg26% |
| Protein22g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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