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Rabbit, Andouille, and Root Vegetable Etouffee
LOUISIANA COOKIN'22Ingredients
┅Seconds
640Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. pancetta (1 package)
- 12 oz. andouille sausage (sliced, 1 package)
- 3 lb. rabbits (cut into 6 pieces or (3 pounds) chicken thighs)
- 1 1/2 cups red onion (chopped)
- 1 cup yellow onion (chopped)
- 1 cup fennel (chopped)
- 1 cup chopped green bell pepper
- 4 shallots (cut into quarters)
- 2 Tbsp. minced garlic
- 4 cups chicken broth
- 3/4 cup beer (amber)
- 1 Tbsp. kosher salt
- 1 Tbsp. ground black pepper
- 4 sprigs fresh thyme
- 2 bay leaves
- 1 cup parsnip (peeled and chopped)
- 8 oz. carrots (2 package, miniature rainbow, cut in half)
- 15 oz. crushed tomatoes (1 can, drained)
- jasmine rice (Cooked)
- fresh parsley (Garnish: chopped, optional)
- 7 Tbsp. vegetable oil (or butter)
- 11 Tbsp. all purpose flour
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol180mg60% |
| Sodium1700mg71% |
| Potassium1740mg50% |
| Protein57g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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