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Ingredients
US|METRIC
4 SERVINGS
- 2 cups squash (chunks)
- 1 1/2 cups pumpkin (chunks)
- 1 cup sweet potato (chunks)
- 7 cloves garlic
- 1 cup chopped onion
- 1 Tbsp. olive oil
- 1 tsp. pepper (freshly grounded)
- 2 cups vegetable stock
- 1 tsp. chili powder
- 1 tsp. lime juice
- 3 cherry tomatoes
- 1 butter (small spoon)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium580mg17% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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