ROASTED CORNISH HEN for TWO Recipe | Yummly

ROASTED CORNISH HEN FOR TWO

A MAMA, BABY AND SHAR-PEI IN THE KITCHEN
13Ingredients
45Minutes
610Calories
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Ingredients

US|METRIC
  • 2 cornish hens (thawed, rinsed, giblets removed and patted dry)
  • 3 large carrots
  • 1 onion (Large)
  • 2 russet potatoes
  • 2 garlic cloves
  • 1/2 cup white wine
  • 1 tablespoon sugar
  • 2 sprigs rosemary
  • 4 tablespoons butter
  • salt
  • pepper
  • 2 teaspoons cornstarch
  • 2 teaspoons cold water
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    NutritionView More

    610Calories
    Sodium18% DV430mg
    Fat54% DV35g
    Protein63% DV32g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories610Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol200mg67%
    Sodium430mg18%
    Potassium1120mg32%
    Protein32g63%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A190%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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