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ROASTED CAULIFLOWER SOUP WITH CRISPY PARMESAN FRIES
COOK REPUBLIC12Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole cauliflower (medium sized, greens removed and florets separated)
- 4 garlic cloves
- 1 brown onion (small, finely chopped)
- 2 purple potatoes (scrubbed and chopped)
- 4 cups vegetable stock
- 1 small potato (peeled and finely julienned, I used a julienne peeler)
- salt
- pepper
- 1/4 cup Parmesan (finely grated)
- 3 sprigs fresh thyme
- 2 Tbsp. olive oil (+ a dash for the fries)
- truffle oil (to serve, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1280mg53% |
| Potassium720mg21% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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