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ROASTED ASPARAGUS, TOASTY BREAD, SOFT BOILED EGG + CHERVIL
YUMMY SUPPER10Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus spears (fresh)
- olive oil
- salt
- fresh ground black pepper
- 2 soft-boiled eggs (see my technique for soft boiled eggs here)
- hamburger bun
- 2 slices sourdough bread
- 1 tsp. dijon (or coarse mustard)
- 1 tsp. red wine vinegar
- chervil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium450mg19% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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