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RICE NOODLE BOWLS WITH THAI PEANUT SAUCE AND SESAME TOFU SCHNITZEL STRIPS
THE HEALTHY HUNTER18Ingredients
45Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams firm tofu
- 4 Tbsp. sesame seeds
- 1 egg white
- 1 Tbsp. oil
- 200 grams vermicelli noodles
- 4 carrots
- 2 cups mushrooms (finely sliced)
- 1 head broccoli
- 2/3 cup spring onions
- 1/2 cup coriander leaves
- 1/3 cup crunchy peanut butter
- 3 Tbsp. water
- 1 tsp. maple syrup
- 2 tsp. soy sauce
- 1 Tbsp. chilli flakes
- 2 Tbsp. lime juice
- 1 clove garlic
- 2 tsp. ginger (freshly grated)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium370mg15% |
| Potassium1510mg43% |
| Protein38g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A260% |
| Vitamin C250% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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