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Ingredients
US|METRIC
4 SERVINGS
- 5 fish (small, scaled and gutted, about 85 g each)
- 4 garlic cloves
- 1 lemon
- 1 fresh red chilli
- 1 bunch flat-leaf parsley
- 1 tsp. fennel seeds
- extra-virgin olive oil
- sea salt
- freshly ground black pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium390mg16% |
| Potassium1320mg38% |
| Protein72g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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