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Ingredients
US|METRIC
5 SERVINGS
- 1/3 cup cashews
- 1/3 cup unsweetened shredded coconut
- 4 cups dates (pitted)
- 20 oz. frozen wild blueberries (thawed)
- 1 mango (diced)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1390mg40% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber15g60% |
| Sugars126g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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