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RAW VEGAN PUMPKIN PIE with WHIPPED COCONUT CREAM
THIS RAWSOME VEGAN LIFE9Ingredients
20Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups walnuts
- 2 cups raisins
- 1 pinch salt (optional)
- 1 sugar pumpkin (peeled, seeded and cubed, about 6-7 cups)
- 1/4 cup coconut oil (melted)
- 5 Tbsp. coconut nectar (or other preferred sweetener)
- 1 tsp. canela
- 1/2 tsp. nutmeg (each of, ginger and cloves)
- coconut cream (Whipped, or cashew cream)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium1470mg42% |
| Protein13g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber9g36% |
| Sugars43g |
| Vitamin A340% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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