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Ingredients
US|METRIC
15 SERVINGS
- 1/4 cup almond flour (or almonds)
- 1/4 cup pecans
- 1/2 cup rolled oats
- 1/2 cup raw buckwheat groats
- 8 medjool dates (pitted)
- 1 pinch sea salt (or Himalayan pink salt)
- 2 Tbsp. hot water
- 1 cup almond flour
- 8 medjool dates (pitted)
- 1/3 cup almond butter (or cashew butter)
- 1 pinch sea salt
- 1/2 cup pecans (chopped for topping)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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