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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 red onion
- 1 head garlic
- 1 courgette
- 1 aubergine
- 1 red pepper
- 1 yellow pepper
- 200 grams potatoes
- 2 bay leaves
- 1/2 tsp. black pepper
- 1 1/2 tsp. salt
- 400 mL water
- 2 cans tomatoes
- 1 tsp. herbs (mixed)
- basil (to garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium1410mg40% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C270% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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