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Quorn Stroganoff With Courgettes and Clotted Cream (Recipe)
A MUMMY TOO12Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams courgette (peeled and cubed)
- 500 grams quorn (pieces)
- 100 mL vegetable oil
- 100 grams unsalted butter
- 1 onion (medium, chopped)
- 1 garlic clove (grated)
- 2 Tbsp. sweet paprika
- 50 mL brandy (you could use white wine or madeira)
- 100 mL vegetable stock
- 1 bunch chives (finely chopped)
- 50 grams gherkins (cut into batons)
- 200 grams clotted cream (Rodda’s Cornish)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat26g130% |
| Trans Fat0.5g |
| Cholesterol120mg40% |
| Sodium280mg12% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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