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Ingredients
US|METRIC
4 SERVINGS
- 300 grams Quorn mince
- 2 Tbsp. vegetable oil
- 1 onion (very finely diced)
- 2 garlic cloves (very finely chopped)
- 2 tsp. chilli (puree)
- 1 tsp. smoked paprika
- 400 grams kidney beans (in chilli sauce)
- 3 Tbsp. tomato puree
- 200 mL vegetable stock (made with 1 stock cube)
- salt
- freshly ground black pepper
- 1 Tbsp. fresh coriander (finely chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium450mg19% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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