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Ingredients
US|METRIC
6 SERVINGS
- 200 grams Quorn mince (defrosted if using frozen)
- 1 Tbsp. oil
- 1/2 red onion (finely diced)
- 1/2 red pepper (finely diced)
- 1/2 yellow pepper (finely diced)
- 2 cloves garlic (finely chopped)
- 1 Tbsp. smoked paprika
- 2 Tbsp. red pesto
- 125 grams puy lentils (cooked)
- 100 grams wholemeal breadcrumbs
- 1 egg yolk (beaten)
- 10 basil leaves (finely shredded)
- salt
- freshly ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium250mg10% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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