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14Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Quorn sausages (pack, cut into diagonal pieces)
- 2 Tbsp. olive oil
- 2 onions (thinly sliced)
- 2 garlic cloves (crushed)
- 1 red pepper (deseeded and diced)
- 1 green pepper (deseeded and diced)
- 100 grams sweetcorn
- 1 tsp. smoked paprika
- 2 tsp. chilli powder (mild)
- 100 mL apple juice
- 400 grams chopped tomatoes
- 150 mL vegetable stock
- 400 grams beans (tin cannelloni, or broad beans, drained)
- 1 bunch flat leaf parsley (finely chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1080mg31% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hi 6 years ago
Brilliant and would really recomend this recipe. I actually used Taco spicy beans instead of the ones in the recipe and it was perfect for us.