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16Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 mL vegetable oil
- 600 grams Quorn mince (two bags)
- 3 onions (finely chopped)
- 2 Tbsp. garlic paste
- 2 green chillies (finely chopped)
- 1 Tbsp. garam masala
- 1 Tbsp. coriander powder
- 1 tsp. cumin powder
- 400 mL chopped tomatoes
- 2 potatoes (skinned and cut into small chunks)
- 1 tsp. turmeric
- 1 tsp. chilli powder
- 400 mL chickpeas (cooked)
- 1 bunch coriander (chopped)
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat1.5g8% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium510mg21% |
| Potassium1490mg43% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C200% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tanya S. 5 years ago
This is a fantastic dish. I made this ages ago and forgot to review and have made it many many times since. Super easy and tasty