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Ingredients
US|METRIC
4 SERVINGS
- 900 grams potatoes (peeled and chopped)
- 100 grams natural yogurt (fat free)
- 4 Tbsp. dried parsley
- salt
- freshly ground black pepper
- 1 kcal cooking spray
- 2 garlic cloves (crushed)
- 1 onion (medium, finely chopped)
- 2 celery stalks (finely chopped)
- 2 medium carrots (finely chopped)
- 350 grams Quorn mince
- 400 grams chopped tomatoes
- 200 mL passata (with basil)
- 1 tsp. artificial sweetener
- 2 tsp. herbs (mixed)
- 1 vegetable stock (cube)
- 1 large eggs (lightly beaten)
- vegetables (Salad, to serve)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium500mg21% |
| Potassium1700mg49% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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