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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (peeled and finely chopped)
- 2 garlic cloves (peeled and finely chopped)
- 1 carrot (peeled and finely chopped)
- 1 celery stalk (finely chopped)
- 1 courgette (finely chopped)
- 1 tsp. thyme
- 1 tsp. rosemary
- 1 bay leaf
- 1 tsp. oregano
- 300 grams Quorn mince (frozen)
- 250 mL vegetable stock
- 400 mL passata
- 1 Tbsp. tomato puree
- 1 Tbsp. red pesto
- 1 tsp. marmite
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium790mg23% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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