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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa
- 1 cup farro
- 1/2 cup lentils
- 1 can black beans (Rinsed)
- 1 whole red bell pepper (chopped)
- 1/2 cup red onion (Chopped)
- 1/4 cup olive oil
- 2 Tbsp. white wine vinegar
- 1 zest of lime
- 1 juice (lime)
- 1 clove garlic
- 1/4 tsp. red pepper flakes
- 1 juice (lime or lemon)
- 1/4 tsp. dried oregano
- 1 tsp. honey
- 2 Tbsp. chives (chopped)
- 1/4 cup chopped cilantro
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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