Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Quinoa, Red Rice And Black Lentil Salad With Spicy Cauliflower
GOODFOOD14Ingredients
50Minutes
730Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 200 grams quinoa
- 200 grams red rice
- 50 grams black lentils
- 100 mL olive oil
- 3 Tbsp. brown onions
- 100 grams dried cranberries
- 1 Orange
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/4 cup plain flour
- 1/2 cauliflower
- 1 cup coriander leaves
- 1 cup fresh mint leaves
- quinoa
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber12g48% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes