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Quinoa, Red Pepper, and Cucumber Salad With Avocado and Lime
YOGA JOURNAL12Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- kosher salt
- 1 cup quinoa
- 1 garlic clove
- 1 pinch salt
- 1 shallot (large, finely diced)
- 1 jalapeño (seeded and finely diced)
- 1/2 Tbsp. lime juice (fresh-squeezed, plus more as needed)
- 2 Tbsp. extra virgin olive oil
- 1 red pepper (medium, halved, seeded, and finely diced)
- 1 cucumber (small- to medium-sized, peeled and seeded, if necessary, and cut into 1/4-inch dice, about 1 cup)
- 1/2 cup chopped fresh cilantro (roughly, plus sprigs for garnish)
- 3 avocados (ripe, sliced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1010mg29% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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