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Quinoa, Pumpkin and Kale Salad with Tempeh
GREEN EVI15Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 butternut squash (or pumpkin of any kind)
- 200 grams tempeh
- 1/2 cup quinoa
- 4 cups kale (tightly packed)
- 1 purple onion
- 2 Tbsp. black sesame seeds
- 3 mandarine (juice)
- 1 lime juice
- 2 Tbsp. maple syrup
- 1 Tbsp. tahini
- 1 tsp. mustard
- 1 tsp. garlic powder
- 1 tsp. red pepper flakes
- pepper
- salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium980mg28% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A250% |
| Vitamin C140% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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