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Quinoa, Lentil and Roasted Veggie Bowls
VINTAGE MIXER15Ingredients
75Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 medium carrots (kept whole and peeled)
- 4 beets (kept whole and peeled)
- 1/2 asparagus (bundle of)
- 1 zucchini
- 2 Tbsp. olive oil
- 1/4 red onion
- 1 cup lentils
- 1 cup quinoa
- 3 cups vegetable broth
- 3 oz. goat cheese
- 1/4 cup carrot tops (chopped)
- 1/3 cup olive oil
- 3 Tbsp. red wine vinegar
- 1 Tbsp. agave
- 2 Tbsp. walnuts
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium910mg38% |
| Potassium1390mg40% |
| Protein29g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber24g96% |
| Sugars15g |
| Vitamin A270% |
| Vitamin C35% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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