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Quinoa, Lentil and Black Bean Burrito Bowl
ZAG LEFT11Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 yellow onion (thickly sliced)
- 1 red pepper (thickly sliced)
- 1 Tbsp. olive oil (plus more for drizzling)
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 2 cups cooked quinoa
- 2 cups lentils (cooked)
- 1 can black beans (rinsed and drained)
- 1 cup baby spinach (chopped fresh)
- 1/4 cup green onions (chopped)
- balsamic vinegar
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium1260mg36% |
Protein29g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber33g132% |
Sugars4g |
Vitamin A30% |
Vitamin C70% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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