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Quinoa, Feta and Pistachio-Stuffed Acorn Squash
FROM A CHEF’S KITCHEN12Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 acorn squash (small, halved and seeded)
- 2 Tbsp. olive oil
- salt
- freshly ground black pepper
- 1 1/4 cups water
- 2 cloves garlic (minced)
- 1 lemon (small, zested and juiced)
- 1/2 cup quinoa (rinsed and drained)
- 1/4 cup chopped parsley
- 2 Tbsp. chives (chopped)
- 1/3 cup crumbled feta cheese
- 1/3 cup salted pistachios (roasted and, coarsely chopped)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium780mg33% |
| Potassium2110mg60% |
| Protein19g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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