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Quinoa, Egg, & Spinach Salad
SUGAR SPICE AND GLITTER - JENNIFER9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cooked quinoa
- greens (Generous handful your preferred, kale, baby spinach, etc)
- 1/2 cup veggies (cooked or fresh)
- 1 avocados (ripe, diced)
- coconut oil (to taste)
- lemon juice (optional, to taste)
- pepper
- sea salt
- 1 egg (fried or poached)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium230mg10% |
| Potassium380mg11% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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